| Water | 2.1g |
| Energy | 363.0kcal |
| Energy | 1519.0kJ |
| Protein | 8.1g |
| Total lipid (fat) | 12.7g |
| Carbohydrate, by difference | 74.9g |
| Fiber, total dietary | 19.6g |
| Sugars, total | 0.6g |
| Iron, Fe | 5.2mg |
| Magnesium, Mg | 55.0mg |
| Phosphorus, P | 133.0mg |
| Potassium, K | 234.0mg |
| Sodium, Na | 600.0mg |
| Zinc, Zn | 1.1mg |
| Thiamin | 0.39mg |
| Riboflavin | 0.28mg |
| Niacin | 3.9mg |
| Folate, total | 102.0??g |
| Fatty acids, total saturated | 2.5g |
| Fatty acids, total monounsaturated | 3.0g |
| Fatty acids, total polyunsaturated | 6.5g |
| Fatty acids, total trans | 0.17g |
| Cholesterol | 6.0mg |